Train With Bane
Building Bodies & Confidence
Gym Hours
Monday – Friday 6am – 9pm
Saturday & Sunday 6am – 8pm
3312 W. 34th, Pine Bluff, AR 71603
Call: (870) 730-8998
Email: trainwithbane@gmail.com
Book Your Consultation
$20 Booking Fee Required
Personal Training
What's Included
1 day/wk is $25/wk
2 days/wk is $45/wk
3 days/wk is $60/wk
4 days/wk is $70/wk
- You can do as many days as you want each week.
- A $100 payment is required, which goes towards your training. Then you’ll be weekly based on how many days you book.
- You will have to sign a 8wk contract and waiver
- We will do an initial weigh in and before pics then I will with you weekly and take after pics upon the completion of your 8wks
- You will do a 3 day detox and fast which costs $15
- After the detox and fast you will get a meal plan and meal tracker sheet which you will have to track everything you eat and drink and turn in weekly
- Each session will be 1–1.5 hrs long
- You will be added to the Facebook support group
- Along with the personal training you will have 24hr access for the gym
- Upon completion of your 8wks you will have the options to discontinue the training, sign another contract, or train at a drop in rate of $30/session with no commitment
Online Training
What's Included
- $200 per month
- 2 month commitment
- A month supply of supplements will be shipped to you every month. You’ll also be ale to purchase additional supplments as well
- I will start you off on a 3 day detox
- I will send you 3 workouts each week and you have to send me proof that you done each workout
- I will add you to my support group on Facebook
- Each week you will weigh in and send me a pic of the scale
- I’ll email you sheets to print off to write down everything you eat and we will go over it after each week
nexersys
Results Worth Fighting For
Speed and Sweat
Our progressive workouts are designed to increase in difficulty and deliver continued results.
Burn More Calories
Burn 30% more calories than traditional cardio workouts, and continues burning long after your workout is complete.
Increase Confidence
Walk taller with this workout. Strike training will leave you feeling powerful and increase self-esteem.
Stay Engaged
Our gaming inspired, interactive design is fully captivating, ensuring engagement and providing a fun way to train.
Key Features
Strike Pads
High-density foam with multi-axis relief reduces user impact & provides performance feedback.
Nexersys App
Cloud based N3 Software provides dynamic video & animated training and game play and connects user around the world.
Touchscreen Tablet
18.5″ high-definition tablet delivers crisp 3D graphics in real-time.
Multiple Strike Zones
Three strike zones being a realistic striking experience.
Height Adjustment Frame
Easy height adjustment frame for people of all sizes.
Stable & Mobile
Large base provides stability for every punch and wheels allow for easy movement.
Industrial Materials
Commercial grade steel frame and components provide low impact resistance.
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Testimonials
This is an awesome non judgemental workout environment. He is always very helpful. You truly get the guidance you need to lose the weight you desire. I went from never working out to looking forward to every session. It’s hard work, but the ending results makes it all worth it!
I love results and since me and my daughter has been going this all I see is results if your willing to take one step he is willing to take two……Thanks alot
Raw Fhiit gym has a very inviting atmosphere. Everyone in there is 100% focused on their lifestyle change. The vibe is contagious! Marquez does not babysit you but encourages you to take the initiative to create a healthier you.
Awesome service. This was my first day, but I enjoyed myself. It feels good that you can go somewhere and the staff is concerned about your overall health and well-being, not just money!
My experience was excellent. My trainer is knowledgable and the atmosphere was just the right balance. I’m excited about this journey!
Building Bodies & Confidence
Train with Bane
Gym Hours
Monday – Friday 6am – 9pm
Saturday & Sunday 6am – 8pm
3312 W. 34th, Pine Bluff, AR 71603
Call: (870) 730-8998
Email: trainwithbane@gmail.com
Book Your Consultation
$20 Booking Fee Required
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